heyyo!
i'm miriam rachael freed <3
wtf is alignment and empowerment coaching?!...
i started my career in education 12 years ago. i had very quickly quit my corporate-y sales job post undergraduate business school and really wanted to make a positive impact on the world.
amidst the sustained f*ckeduppery of public education, I found myself immediately in the grind of working (beyond) as hard as i could to be the best teacher and leader I could be to support my kids and propel a vision of meaningful systemic change.
by year 8, i was absolutely exhausted.
I wanted to be the perfect educator - perfect partner - perfect friend - have the perfect body - even grieve loss in the perfect way. I wanted to be the perfect advocate and justice warrior. Perfect writer. Perfect poet. I wanted to say and not say all the perfect things. I wanted to have the perfect mindset about everything that came my way.
And I was willing to work for it.
But I wasn't like...happy?
I also felt like I wasn't completely awake.
Like something was dead or silent in me that needed shaking and waking.
And what I had been doing wasn't working.
So I did something kinda messy.
Kind of a big-ol'(d) :::
- "F*CK THIS" -
I sold my car and furniture, packed my stuff to storage, and bought a one-way ticket to the other side of the world.
no real plan, and no deadline.
for the first time in my life, I allowed myself to DO what i FELT.
i prioritized the happiness of my mind, body, and soul.
i allowed my weird, spiritual, deeply connected, inspired, and practical-idealist self to be seen. i became the type of educator my kids needed me to be - the type of human I wanted to be.
I made art, danced, played and made music. i moved, changed jobs, dated amazing people. I entrepreneured, got a dog, and fell in love with myself.
the more i listened to the creative energy inside of me, the more unstructured, wild, and messy my life became...and had i never felt more myself - - i had never felt more free.
the less I tried to control myself, the more I could understand myself.
and with that, I mean...I could even INVENT myself!
i stopped trying to play by the rules and started figuring out how i could write them. I stopped playing small and started dreaming big - and allowed myself to take it one small step at a time.
I learned, without doubt:
I HAVE POWER AND INTUITION.
I TRUST MYSELF TO DO THIS.
I GOT MYSELF.
I KNOW MYSELF.
AND I AM ENOUGH.
and i want to teach you to live those truths, too.
I'm Miriam Rachael Freed.
I'm known for being a no-bullsh*t, no fluff, straight-to-the-heart-of-it coach, creative, and educator.
I change lives, empower dreams, and create hella impact. Clients rave about my services and often sign up again and again, with continued soul-expanding results.
you get to be messy, wear your heart out, make mistakes, celebrate imperfect, try sh*t out, and figure out how to live happy & successful - by your own messy *ss rules!
In this program, we'll build in both brain and body.
You'll learn how to catch your limiting/unhelpful thoughts and beliefs that hold you back from taking action and/or enjoying the fullness of now
I'll teach you how to use Neuro-Somatic Intelligence practices, meditation, movement, and mindful sensory stimulus to help you orient to pleasure and presence - while in and out of session - in small moments and in large.
We'll practice play and messiness through the creative process, in whatever way makes you feel most curious, excited, or inspired. Medium is up to you - - this is about YOU and YOU, and being IN PROCESS, and letting it be messy. You get to choose how you play - and how messy you get (though, I will have guidance and suggestions...and knowing me, you can expect to get pushed out of comfort zone - in all the best ways).
Again, this work plays into SO many aspects of your life.
Watch and see how your mindset and energy starts shifting for the better.
so what is messy heARTs, and what do i get?
>> Two live monthly calls with me where we'll get to just show up in messy and sexy community and just BE together, as we are, and create some funky (or beautiful or ugly or stunning or garbage or magnificent or devine) art along the way - - in whatever form "art" means for you.
>> Integrative Guided Practices that will shift the f*ck out of your life - including neuro-somatic reprogramming, guided meditations, and mind-blowing, soul-expanding energetic / sensory exercises - broken down so you have access to all tools every month.
>> Monthly journal prompts (bite sized and to-the-point), and lunar rituals (earthy, witchy, creative, and magic), to help you tap directly into whatever it is that's holding you back. The goal is to unwind all the way out from perfection and all the way into your messy-*ss pleasure and purpose - - you get to shed your layers and show ALL THE WAY UP. (Bring those big-ass emotions!)
>> A dope *ss community of humans - no-bullsh*t accountability and support - and a space to show up as your hot mess self to do whatever the f*ck you need to get tuned in - tapped in - turned on - by all that you are, all that you've been, and all that you are ABOUT TO BE.